On Cloud Nine
I’d like to think that I’ve
beaten depression once and for all. Let’s hope for the best, as my therapist likes
to say.
The victory isn’t at all my
doing. I think God helped.
He was the one who helped me to figure
out all my burning questions, like, why are we put on this earth? (Answer: to
worship Him), what am I supposed to do with my life (Answer: Do everything for
the glory of God), and what happens after I die (Answer: There will be eternal
life for those who believe in Christ Jesus).
I think about all the twists and
turns this journey of life has taken me on and I’m humbled that I made it
through so much and lived to tell the tale. It is only the grace of God which
has sustained me so far. Glory be to God Our Father in Christ Jesus!
I first began my battle with
depression as an eight year old child. It started with me hearing voices.
I can clearly remember the day it
all began. My mother and sister were teasing me about something and being a
hyper-sensitive little tyke I locked myself in the bathroom and cried. That’s
when I heard a soft, sweet voice say to me—“I’ll be your friend” and I assumed
it was the voice of Jesus. Soon I began to have merry conversations with this
voice.
Turns out, the voice didn’t
belong to Jesus, but it took me eighteen long years to figure that one out.
This is my first time writing
about this particular incident. It may sound super funny in the present but
just think about the seriousness of it. I shared my life with a disembodied
voice for eighteen long years under the impression that I was talking to God.
That’s how lonely, isolated, and deluded I was.
The depression began soon after
this incident.
Even as a child I was very
private kid, and till this day I am still wonderfully withdrawn as a person. With
a sullen gloomy expression, I look as if I carry the weight of the world on my
shoulders (I’m a bit sociable now because I’m done answering most of my burning
questions). I seldom shared things with even my closest friends. I have no one
to blame except myself and my need to be super secretive about all things.
My motto was—the less people know
about you the less they can ruin. It ultimately led to my degradation because
the less people knew about me, meant they knew next to nothing about me, and it
became a problem because they filled in the blanks however they liked.
*
I’ll tell you what depression is
really like.
It’s nothing.
And by that I mean you feel
absolutely nothing—no joy, no sorrow, no grief, no ecstasy, no throes, no
highs, no lows, nothing. It’s a flat line at zero. And that’s the scary part.
It’s like staring into the pitch black unable to feel your way out of the abyss
you’ve fallen into.
It gets worse on some days, and
on some days it gets better. But don’t let that fool you. When it goes, it
comes back with a vengeance and that’s the stupidity of believing one sunny day
means the cloudy days are over. So do the cloudy days go? Yes, they go. Once
you’ve felt your way through all the questions that are bothering you, and
there will be some questions that are bothering you, the cloud just lifts and
shifts. That’s the root of depression: unanswered questions and secret sorrows.
There is usually a whole host of reasons:
long standing social wounds, childhood grievances, loneliness, worries about
the future, plain old angst, just to name a few.
But I call depression a blessing
in disguise. I and my fellow sufferers are mentally much stronger than those
who don’t go through depression. We question life from the bottom up. We rip
everything we know down to its most basic entity and then try to make sense of
it before we put them back together. Personally, it led to me discovering a lot
of answers about God and the world in general, and about what I’m meant to do
with my life.
In a world which is fast losing
its raison d’etre, it’s important to take time out to understand where you are
heading as a person.
*
You’d be surprised by how thin
the line between giving in to depression and fighting it off is.
I was struck by how powerful I really
was. A simple ‘yes’ or ‘no’ was all it took to either spend the day doing
something productive or simply lying in bed. I was that much in control of my
life and I really felt the burden of my free will. I was free to mope or not,
lie in bed or not, cry or not, and I didn’t like being in so much control.
That’s what left me stumped, and
I’m still a bit stumped till today. You’re so free you just don’t realise how
much of a weight that freedom is on your shoulders. For some it may sound like
I’m crazy to be complaining about being completely free to do whatever I like,
but that’s what I felt. What was I supposed to do?
Was I supposed to A) write a
book, B) get a Master’s degree C) get a job?
There were so many options to
choose from and I was confused. At times like this you really wish your future
self would come to the present and give you advice. There’s no way of knowing
which road leads to success.
The scary thing about life is
that you make mistakes as you go and they cost you heavily in terms of years
and money. No wonder people go to fortune tellers.
Having a perfectly functioning
free will without the necessary manual on how to use it, is a recipe for
disaster. So Jesus says—“the yoke I put on you is light.”—all we need is that yoke
on our free will, if we’re meant to do something productive with our lives. And
it’s important we go to God to find out what his will for us is.
*
Middle of this year, I started
fighting back. I told myself enough was enough. I would regain lost territory.
I started plaguing my family with questions about life and God and what would
happen once we died. They weren’t always able to help me but the answers did
come.
They came through my own working
out of the problems. Through trial and error I managed to make sense of the
world.
The world is created for the good
pleasure and sole benefit of God. Everything with Him at the centre makes sense
and has meaning otherwise human life is no different from dumb animal life.
During this time I understood the
importance of worship. For those who worship, the spirit of heaviness flees
before them. Joy fills their soul, the joy of the Lord which ultimately becomes
their strength.
Getting out of depression was
hard.
You’ll need someone to throw you
a rope to pull you out of the mire. There’s got to be something to live for. Something
worth striving for. Something you can look at on the dark days and think—“I’ve
got You, You’re all that
matters.” You need to find this golden Snitch then the game of Life is over and
won.
What’s your raison d’etre? Ever
thought about that?
If you suddenly find yourself
struggling to find meaning in anything,
that’s a problem. I went through a phase where nothing—and I can’t stress this
enough—absolutely nothing, held any meaning for me. What was the point of
living? It appeared to me to be sheer banality.
Why do we draw, paint, write,
cook, eat, educate? There’s no need
to. Sure we do it because we like to, but it doesn’t serve any purpose in and
of itself. Everything is so transitory it isn’t worth the effort, or so I
thought. I got educated to work at a career. I worked at a career to make
money. I needed the money so I could survive. When I refused to survive that’s
when my house of cards came crashing down.
What do you do with a person who
refuses to survive?
I don’t know. You let them wither
away and die, I guess.
But I do know why I behaved so
defiantly. I thought I was getting back at God for putting me through some
tough times. It was my way of “showing” Him who was boss. ‘You can’t make me
live,’ I screamed on the inside. You can’t put me through a whole host of things
and expect I’ll be willing to go on. It’s just not fair!
My argument is an argument that
defeats the grace of God. I don’t know what God felt about what I did. I don’t
think He was too pleased.
*
The mistake I made was in giving
in. I gave in to the capital D when I ought to have fought it off.
Now, it’s time I made a little
confession.
There were times when I enjoyed
giving in. I gave in for the sheer heck of it. I wanted to cry, I wanted to
mope, I wanted to lie in bed all day and not do a thing. There were a lot of
things I hadn’t cried about when it was the time to weep, so now I cried with a
vengeance. It was a very angst-ridden phase of my life. My frame of mind was
such that I wanted to show God I didn’t care two hoots about life and I was
just going to waste my time on Earth. I was angry at him because I believed He
didn’t take care of me at the time when He should’ve.
One day I went out to lunch with a
school friend of mine.
I believe God sent her in to my
life at the right time to tell me something very important about the wrong
attitude I held.
We met at a restaurant. Over lunch I told her about my theory of
“boycotting” life because I’d been wronged. That’s what I had decided to do.
I’d decided (and it really sounds crazy in hindsight) I was going to stay
locked up in a room and never live again.
My friend heard me out and made a
comment which left me gobsmacked.
“You’re daring God to send you to
Hell!” she said, “Bad things happen to everyone. And there’s nothing that’s
happened to you that you can’t overcome.”
I stared at her and regretfully
realised that she was right.
I went through some rough years
but nothing had happened to me which I couldn’t overcome. I was just stubbornly
refusing to get over those incidents.
“That’s not true,” I replied in a
little whine, miffed as I was.
There wasn’t much weight behind
my response. It was like God had trapped me at my own game.
*
Post recovery I can’t say I’m on
cloud nine all the time, but on most days I am jovial and eager to meet the
day. I got a job as a content writer. It’s something I enjoy doing. I know I
have good friends. I have a great, supportive family. It’s all you need really.
You need to surround yourself with loving people if you want a fighting chance
out of this mess.
I believe I’ve triumphed. I no
longer feel that gaping emptiness I used to feel. I communicate better. I don’t
lie about what I feel. I don’t prevaricate or obfuscate. I live according to
sound principles I’ve found in the Bible. I know why I’m here and what I’m
doing with my time. I’m not selfishly living for myself. I have never wanted
to.
I wrote this piece in the hope
that anybody reading it and going through the same ordeal knows and finds the
right way out. Let me be very clear here, there is a right way out, let me
leave you with no doubt about that. Jesus is that way.
Even though I went through depression
after I was born again, I believe it was for a purpose. It led me to a closer
relationship with my family from whom I was very estranged. It also helped me
to speak up about all the hurts I went through in the past.
I can genuinely only thank Christ
Jesus for my recovery.
Amen.